Feedback, Reframing, and Resilience
🙏 A huge thank you to Darren Hopkins, P.Eng., PMP for delivering such an honest and powerful session at this week’s EPIC Event: Feedback, Reframing, and Resilience.
Darren shared how he turned one of the lowest points in his career into a source of growth, and gave us practical tools for building resilience through reframing and small, deliberate steps.
👏 Big thanks as well to everyone who joined us in person and online. For those who want to keep learning, Darren has shared some excellent free resources and book recommendations:
📒Free self-assessments:
- How Emotionally Intelligent Are You?
https://lnkd.in/dWKzVhBk
- Test Your Emotional Intelligence | IHHP EQ Quiz
https://lnkd.in/eswYAHbD
🖼️ Framework for self-awareness:
- The Johari Window Model
https://lnkd.in/dcRTAng
📓Books on Emotional Intelligence:
- The Emotional Intelligence Quick Book – Travis Bradberry & Jean Greaves
https://lnkd.in/e6f5cXsW
- Emotional Intelligence 2.0 – Travis Bradberry & Jean Greaves
https://lnkd.in/eYzazpzk
💡 Whether you’re early in your career or decades in, these tools are a great way to reflect, grow, and build resilience in challenging times.
If you have any feedback on the event, please let us and Darren know through the following feedback form. We would love to hear your thoughts.
https://lnkd.in/eGVezB-w
We’ll see you at the next EPIC event!
hashtag#EPICTechnicalTalks hashtag#resilience hashtag#pipeline